How can Reflexology Support the Menopause?

Reflexology has been found to be very effective in helping both the physical and emotional symptoms of the menopause without the side effects associated with drug based treatments. Reflexology helps to regulate the peripheral nervous system, achieved by stimulating the pituitary gland, the hypothalamus and the thymus reflex points. It can also make some of these changes bearable and relieve the stress and tension that can cause so many side effects.

This unique new treatment combines Facial & Foot Reflexology to balance the zones from the head to the toes. Tailored around each clients specific symptoms, it is a 90 minute wellbeing treatment helping us to focus on what we can control and enabling us to lead a healthier and happier life. After all, we have another half to a third of our life yet to enjoy.

Not only will you receive the Facial & Foot Reflexology treatments but also help & advice around diet & nutrition, stress, sleep, Liver support, toxic skincare. ageing well, laughter & rekindling your spark, together with Hand Reflexology selfceare at home.

This is a unique treatment developed by Reflexology goddesses Ziggie Bergman & Louise Keet. It will take you on a wellness journey that is both healing and restorative for your mind, body & soul, and will also impact the way you look.

The healing benefits of reflexology may include:

  • hot flushes

  • night sweats

  • tiredness

  • depression

  • weight gain

  • anxiety

  • poor concentration

  • memory lapses

What to expect from your session:

Depending on the chosen treatment, allow 1 hour/1hr 30 min which includes time to complete a health/lifestyle questionnaire, and time to talk about your specific symptoms, plus the reflexology treatment on your face & feet, with selfceare hand reflexology. This treatment can be booked as a ‘one off’, or as the 12 week/treatment programme suggested by the creators, Ziggie Bergman & Louise Keet.

How much does it cost?

Facial Reflexology (1hr) - £60 per treatment

Facial & Foot Reflexology (1hr 30mins) - £75 per treatment